Sakara Life Review: Our Registered Dietitian Tried the Service for a Full Month

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sakara life youth and beauty salad

What is Sakara Life?

Sakara Life is a wellness-based organic meal delivery service that focuses on whole foods and plant-forward eating. The service sources high-quality fresh ingredients and aims to create nutrient-dense meals, all prepared by classically trained chefs and delivered ready-to-eat to your doorstep. All meals are 100% plant-based — free from dairy, meat and seafood — but the service does occasionally use honey and bee pollen. Although the meals are made without gluten, Sakara Life does not recommend their program for individuals with severe allergies due to the potential for cross-contamination from their suppliers.

How does Sakara Life work?

Unlike other meal delivery services where you can select your meals or recipes, Sakara Life offers a variety of plans with pre-set menus ranging in length from two days to 60 days. The service has five targeted nutrition programs, which include its signature nutrition program and its new Sakara Systems. This new program is an extension of Sakara Life’s offerings, providing more options for a personalized experience based on your individual health and wellness goals. Sakara Systems was created alongside a team of experts known as The Sakara Science Council which includes a panel of doctors and a registered dietitian. Every program offers a variety of support materials including booklets, supplements and more as well as access to Sakara Life’s team of health

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