Summer beauty routine: our essential rituals

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A moment of freshness with a beneficial shower
After a night that is a too hot day, there is nothing like a shower to cool off immediately. And to accentuate the effect, take it as cool as possible (but there’s no need to paralyze yourself if you can’t stand cold water) and raise the jet, starting from the feet to the top of the body to promote the return of blood to the heart, because blood circulation is always a little sluggish when it’s hot.

Our tip: for an even more refreshing effect, opt for shower gels and other soaps based on sparkling and tangy scents, such as mint citrus fruits, and do not dry yourself completely when you go out, but leave a film still slightly damp when you leave. The surface of your skin prolongs the feeling of fresh well-being.

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