Probiotics: actual anti-aging shields
We now know that the factors that cause the skin to age are not only due to the effects of age, and therefore to genetics, but are also directly linked to environmental factors and our lifestyle (to stress and pollution in particular), this is called epigenetics. And when all these external factors attack the skin, it loses its ability to best defend itself, resulting in signs of dehydration, inflammation, and premature aging. But recent discoveries have highlighted the benefits of probiotics on the skin, like their long-known effect on the balance of the intestine and the body in general. Because these probiotics, which are often well-known micro-bacteria such as Bifidus or lactobacilli found in yogurts, in particular, can restore the balance of the skin when it is attacked, thanks to their anti-inflammatory power. And when the skin regains its credit, it also ages less quickly.
