Les Mills On Demand Review: I Tried the Us Most Popular Gym Classes at Home

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les mills review

Les Mills On Demand brings your favourite gym classes to your living room. Bodypump, Bodystep, Bodycombat – if you’ve been in a gym in the past decade, chances are you’ve seen one of these Les Mills classes on their studio timetable.

Pre-pandemic, a whopping 2,000 gyms in the UK offered versions of the iconic Les Mills workouts (including the likes of Fitness First, Virgin Active and Nuffield Health). The New Zealand-based company has an even larger reach globally, with 21,000 gyms around the world offering their 20+ workouts. Impressive, no?

They actually brought their classes into homes across the globe with Les Mills On Demand pre-pandemic, but it has, unsurprisingly, generated some serious buzz among fitness lovers in and since lockdown(s).

Let’s take a closer look at the international fitness fave’s at-home offering: Les Mills On Demand.

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Les Mills On Demand

Les Mills On Demand is a workout streaming service featuring thousands of classes taught by Les Mills trainers, usually in big studio settings. Sessions range from about 15 minutes to an hour, and the variety of workout styles on offer is staggering – which brings us to…

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